We are delighted to bring a regular Pilates class programme to West Worthing Club.
Our classes focus on building a leaner, stronger body and help improve posture, flexibility and prevent injury through a series of gentle mat-based exercises. All classes are delivered by qualified and experienced instructors in the comfort of our spacious clubhouse.
Classes are suitable for all abilities and we welcome members and non-members to every session. There is no long term commitment with our classes as each is booked individually. Just book the classes you can attend.
No equipment is necessary although you may purchase your own exercise mat or blocks at the Club Reception.Pilates-Class-Times